Massage Services for Massage in St Albans

Provide appropriate sport and remedial massage in a sport & exercise context

Massage in St Albans Herts - Aldwickbury

Paul provides massage as a treatment for all types of aches and pains.  Although Paul is trained as a Sports Therapist, and therefore in Sports Massage, it isn’t a treatment type that is only for those who are sporty individuals but for all members of the general public too.  In fact the majority of Paul’s clients are those who suffer with aches and pains or postural issues in the work place.  All massage techniques can therefore be adapted for the client’s own wants and needs.

Massage in St Albans covering Aldwickbury 07889 509693. Paul is Member of The Society of Sports Therapists Sports Therapist His services include Back Pain, Muscle strains, Ligament sprains, Bone fractures, Postural correction and General aches and pains

If you're experiencing back pain when sitting, your impulse may be to lie down and then try to slowly progress back to sitting. But this is the wrong approach. You should lie down to relieve the pain, but the goal should be not to return to sitting, but rather to regain your ability to stand and move. Paul provides massage as a treatment in St Albans Covering Aldwickbury for all types of aches and pains. Book your sports therapy todayin St Albans covering Aldwickbury

The treatment types provided are highly-effective, anatomically-specific and goal-directed hands-on treatments for optimising soft tissue function that prevents injury, restores soft tissue function when injured and it can greatly assist in the promotion of general physical and mental health as well as an overall well-being.

Not only is sports massage therapy provided by Paul but he is a sports injury specialist.  Paul’s Sports Therapy background means he also provides injury assessments and rehabilitation programs for those injuries, aches and pains.Other benefits can include:

The spectrum of expertise that a Member of The Society of Sports Therapists must possess is built within five key areas of competency related to injury and illness in the sport and exercise environment. These are:

  • Prevention
  • Recognition & evaluation
  • Management, treatment & referral
  • Rehabilitation
  • Education & professional practice issues

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the client back to optimum levels of functional, occupational and sport-specific fitness, regardless of age and ability.

Contact us now to book an appointment.